Cleanse Your Colon with a Pineapple and Kale Detox Juice

Ingredients:

• 1 cup chopped pineapple
• 1 cup chopped kale
• 1/2 cup fresh mint leaves
• 1 lemon, juiced
• 1/2 cup water

Instructions:

1. Blend the chopped pineapple, kale, mint leaves, lemon juice, and water in a blender until smooth.
2. Pour the juice into a glass and serve immediately.

Note: Kale can be tough to blend, so make sure to blend it well to avoid any large chunks.