Cleanse Your Colon with an Apple and Ginger Drink

Ingredients:

• 2 apples, chopped
• 2 inches fresh ginger, chopped
• 1 tablespoon apple cider vinegar
• 1/2 cup water

Instructions:

1. Blend the chopped apples, ginger, apple cider vinegar, and water in a blender until smooth.
2. Pour the drink into a glass and serve immediately. 

Note: This drink can be a bit chunky, so if you prefer a smoother consistency, strain the drink through a sieve before serving.