Detoxify Your Colon with a Flaxseed and Prune Smoothie

Ingredients:

• 1/4 cup ground flaxseed
• 1/2 cup chopped prunes
• 1 banana
• 1 cup unsweetened almond milk

Instructions:

1. Blend the ground flaxseed, chopped prunes, banana, and almond milk in a blender until smooth.
2. Pour the smoothie into a glass and serve immediately. 

Note: Flaxseed can thicken the smoothie, so add more almond milk if you prefer a thinner consistency.