juices that will help you lose weight in a short time

Tomato, leek and cucumber juice

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What you need

  • 1 tomato
  • 1 branch of leek
  • 1 cucumber
  • Mint leaves

How do you prepare

Chop the tomato, cucumber and leek and put them in the food processor.

Add a few mint leaves and give it a spin.

Benefits

Tomato is a good source of lycopene, which can help with weight loss. A study conducted by the China Medical University found that tomato juice effectively reduced the waist circumference and BMI of 30 young women.

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