Tomato, leek and cucumber juice
What you need
- 1 tomato
- 1 branch of leek
- 1 cucumber
- Mint leaves
How do you prepare
Chop the tomato, cucumber and leek and put them in the food processor.
Add a few mint leaves and give it a spin.
Benefits
Tomato is a good source of lycopene, which can help with weight loss. A study conducted by the China Medical University found that tomato juice effectively reduced the waist circumference and BMI of 30 young women.











