pineapple lemonade
What you need
- 1 cup of chopped pineapple
- juice of one lemon
- 1 teaspoon maple syrup
- 1/2 teaspoon cayenne pepper
- a pinch of salt
How do you prepare
Throw the chopped pineapple into a blender and give it a spin.
Pour the juice into a glass.
Add the lemon juice, maple syrup, cayenne pepper, and salt. Stir well.
Benefits
A study conducted in rats on a high-fat diet revealed that pineapple juice induces increased fatty acid oxidation through molecular genetic regulation. Therefore, it has the potential to reduce weight gain and obesity.
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