juices that will help you lose weight in a short time

pineapple lemonade

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What you need

  • 1 cup of chopped pineapple
  • juice of one lemon
  • 1 teaspoon maple syrup
  • 1/2 teaspoon cayenne pepper
  • a pinch of salt

How do you prepare

Throw the chopped pineapple into a blender and give it a spin.

Pour the juice into a glass.

Add the lemon juice, maple syrup, cayenne pepper, and salt. Stir well.

Benefits

A study conducted in rats on a high-fat diet revealed that pineapple juice induces increased fatty acid oxidation through molecular genetic regulation. Therefore, it has the potential to reduce weight gain and obesity.

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